Join us for an in-depth exploration of psychological health and well-being on this year’s World Mental Health Day. Expect dynamic discussions including mindfulness, depression, resilience and more. Learn applicable tools to help you manage stress and practice self-care.
If you are a busy student, a business owner, an overwhelmed parent, a millennial on the move or a gen Zer…this lively on-line summit is one not to be missed. Bring your journals and notebooks.
Things kick off at 11:30 EST with Glom Founder, Tracy Lamar-Ray, then at 12:00 Neha Dhawan, associate professor of psychology at Boston’s Simmons University and Emmanuel College, will take us on a journey through mindfulness with applicable exercises that we can implement immediately. We’ll round out our discussion with some information on resilience. Hop on for as long as you are able to access this transformational information for free.
Pre-register using the link below.
When: Oct 10, 2023 11:30 AM Eastern Time (US and Canada)
Register in advance for this meeting:
https://zoom.us/meeting/register/tJElcuirqzkoG9SPCtk1T3oKE6fCCG0IRAXF
After registering, you will receive a confirmation email containing information about joining the meeting. Can’t wait to see meet you on October 10th!